Mental Health Risks Associated With Meatless Diet

While there might be some clear reasons to avoid meat, it has benefits as well that impact your mind and your mood.
B Vitamins, zinc, iron and tryptophan are all found in abundance in meat and are often time in low quantities, or missing altogether, in vegetarian diets.

READ NORE HERE: http://philadelphia.cbslocal.com/2015/12/04/research-points-to-mental-health-risks-associated-with-meatless-diet/